Health Tip - Take Natural Vitamin E

A study found that people who have lived to a healthy age 100 were more likely to have dramatically lower rates of insulin resistance than much younger people.

These healthy centenarians also were much more likely to have lower levels of oxidative stress and higher circulating levels of vitamin E.  Oxidative stress may increase risk of heart disease, and vice versa.

Does vitamin E help manage that?  Scientists aren't sure, but they say it may be worth a try.

an excerpt from The Doctors

submitted by:
Dorothy Palmer
R&D Diet Cookie

A cookie diet is simply a number of mini-meals eaten during the day, followed by a sensible, balanced, low-calorie dinner.