How To Lose 50 Pounds Fast

To lose 50 pounds is never an easy thing to do. But people have done it before you, so it’s entirely within your power.  I say this only to be honest with you: you have to be committed to the plan, but you can succeed if you set your mind to it. I can only suggest a way in which you can do it.

To lose 50 pounds fast, you need a diet which will provide a fast and continuous weight loss.  Fast because you want to get thin as soon as possible, continuous because it takes time to lose 50 pounds. To do so, you need a diet which will work in the long term and not just in the short term. That’s why you need to be extra careful when choosing a diet to follow, it has to be one you can follow more than a couple of weeks

To lose 50 lbs as fast as possible, I recommend 2 tools: the best cookie diet: R&D Diet Cookie and a computer program called DietPower.  Why do I make this recommendation?  Because the R&D Diet Cookie will eliminate hunger and cravings so that you can stay on a low calorie diet and the computer program DietPower  is a great program for calorie counting and nutrient tracking.  It also monitors your metabolism to guarantee reaching your goal weight on your target date, and even recommends foods you like that are best for your nutrition—all in five minutes a day.  It's a very good tool for weight loss and nutrition.

How does this diet work?   On the R&D Diet Cookie Program you eat about 6 of the hunger-fighting high protein/fiber/whole grain cookies throughout the day and a sensible, low-calorie dinner.  Each day you enter the foods you eat and any exercise into the DietPower Program.  It’s actually fun and very motivating to monitor your weight loss success this way.

How much can you lose with this diet? It really depends on your starting weight and a lot of other factors like how strictly you stay true to the plan.  If you are very overweight and you stick to the plan, you could lose 50 pounds in as little as 4 months which is very impressive.

I hope I’ve given you something to consider when you ask yourself how to lose 50 pounds fast. I wish you the best of luck.