True. While fitness and fatness are usually inversely correlated, several studies have shown that many active individuals can maintain good health regardless of body weight.
There is also evidence that a large number of these obese individuals do not suffer from a defective metabolism from their extra weight that might be expected, and a large number of lean individuals do suffer such health problems.
A cookie diet is simply eating a number of mini-meals (in the shape of a cookie) throughout the day followed by a sensible and balanced dinner.
There is also evidence that a large number of these obese individuals do not suffer from a defective metabolism from their extra weight that might be expected, and a large number of lean individuals do suffer such health problems.
Submitted by
Dorothy Palmer
Sr. Research Scientist
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