Having ready-to-eat snacks always on hand sets you up for success. You'll be less likely to go to the drive-through or grab a bag of chips or candy if you have a healthy snack available that will not only curb that hunger but also any associated cravings that go along with it!
Other snacks, even when they sound healthy, may actually promote hunger so it is always safer to reach for an R&D Diet Cookie.
Dorothy Palmer
Sr. Research Scientist
R&D Diet Cookie
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