R&D Diet Cookies Are Several Mini'Meals Eaten During The Day

You try to eat fewer calories each day with the goal of losing weight.  If you eat fewer calories than you burn, you will lose weight. But when you're hungry all the time, eating fewer calories can be challenging.  Usually it is the number 2 reason for failing at your diet (number 1 is cravings).
Experts suggest people eat 4 to 5 mini meals or snacks per day in order to control their appetite and weight.

Your R&D Diet Cookies satisfy this "mini meal" suggestion plus they have the added advantage of being a natural appetite and craving suppresant because of their proprietary ingredients.

Enjoy your cookies as small meals or snacks during the day.  Dinner should be the last time you eat.

Dorothy Palmer
Sr. Research Scientist
R&D Diet Cookie